Reconnect with clarity, confidence and trust in your mind again.

Life after a brain injury can feel very different, even when you've made a good physical recovery.You may be struggling with memory, focus, anxiety or overwhelm, or finding that your confidence and trust in yourself aren't what they once were.Through personalised Rapid Transformational Therapy (RTT®) and hypnotherapy, I support people following brain injury, stroke or brain haemorrhage to rebuild confidence, find greater clarity and begin feeling more like themselves again..

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About Me

I’m a hypnotherapist and Rapid Transformational Therapy® (RTT®) practitioner specialising in cognitive clarity, confidence, calm, focus, and mental resilience.

My Own Recovery Journey

Following my own brain haemorrhage, I experienced first-hand how frightening and frustrating it can feel when your mind no longer work the way it once did.Losing track of conversations, struggling to retain information, feeling mentally foggy, and no longer trusting your own mind can feel incredibly isolating.Then I discovered Rapid Transformational Therapy® (RTT®).RTT® became a genuine turning point in my own recovery journey.It helped me rebuild confidence, restore focus, and begin trusting my mind again. Conversations became easier, reading felt manageable, and everyday life no longer felt so overwhelming.

Why I Do This Work...

What once felt unimaginable became possible — I went on to complete my RTT® certification and transform one of the most challenging experiences of my life into meaningful work supporting others.That lived experience, combined with professional training, allows me to support clients with both empathy and understanding.

who I Help

Does any of this feel familiar?Life after a brain injury can bring challenges that aren't always visible to others.
You may have made a good physical recovery, yet still feel that something has changed. Things that once came naturally might now take more effort, leaving you feeling frustrated, overwhelmed or less confident in yourself.
You may be experiencing:
✓ Memory difficulties or struggling to retain information
✓ Difficulty focusing, concentrating or keeping up with conversations
✓ Brain fog, mental fatigue or feeling easily overwhelmed
✓ Anxiety, worry or frustration about your abilities
✓ A loss of confidence or trust in your own mind
✓ Self-doubt or fear of making mistakes
✓ Feeling disconnected from the person you were before your injury
✓ Difficulty adjusting to changes in your life or sense of identity.
If any of this sounds familiar, you're in the right place.My work focuses on supporting people navigating the emotional and cognitive challenges that can follow brain injury, helping them rebuild confidence, develop a greater sense of clarity and begin trusting themselves again.Is This Approach Right for You?
I work with people who are beyond the early stages of brain injury recovery and are able to understand, engage with and actively participate in the therapeutic process.
Everyone's recovery journey is different, which is why we begin with a free clarity call to understand your individual needs, explore what you'd like to achieve and establish whether my approach is suitable for you.

How I can Help

Rebuilding confidence, clarity and a greater sense of calm
Life after brain injury can affect more than your cognitive abilities. It can change how you feel about yourself, your confidence and your ability to feel calm and in control of everyday life.
Through personalised Rapid Transformational Therapy (RTT®) and hypnotherapy, I help you explore and address the subconscious beliefs and patterns that may be contributing to anxiety, overwhelm, self-doubt or a loss of confidence.
Together, we can work towards:
✓ Rebuilding confidence and self-belief
✓ Reducing anxiety, stress and overwhelm
✓ Developing a greater sense of calm and emotional balance
✓ Addressing limiting beliefs and negative self-talk
✓ Feeling more at ease with memory, focus and concentration difficulties
✓ Rebuilding trust in yourself and your abilities
✓ Adjusting to change and feeling more like yourself again

My Signature ProgrammeCognitive Confidence & Clarity Programme

A personalised 2–3 month journey to help you rebuild confidence, clarity and trust in your mind following brain injury.
When your memory, focus or concentration aren't what they used to be, it's easy to begin doubting yourself. Everyday situations can feel overwhelming, and the fear of forgetting or making mistakes can gradually affect your confidence.
This programme is designed to address those challenges through a combination of RTT® and Guided Neuroplasticity Hypnotherapy.
Together, we'll explore the beliefs and emotional patterns that may be affecting your confidence, while using focused suggestion, positive imagery and mental rehearsal to support a calmer, more confident approach to cognitive challenges.
What's Included
✓ In-depth programme consultation
✓ 1 × 90–120 minute RTT® session
✓ 1 × 60–90 minute Guided Neuroplasticity Hypnotherapy session
✓ 2 personalised transformational audios — one focused on mindset shifts and one on cognitive confidence
✓ Regular progress check-ins and support
✓ Progress reviews to reflect on your experience and next steps
Investment: £350
Payment options available.The goal isn't to return to who you were before your injury. It's to help you build confidence in the person you are today.
Individual RTT® Sessions
Focused support for what matters most to you
Not everyone needs a longer programme. Sometimes, you may want to focus on a particular challenge that's affecting your everyday life.I also offer personalised RTT® sessions for:
Anxiety & Overwhelm
Explore the underlying beliefs and patterns that may be contributing to anxiety, stress or feeling overwhelmed, with the aim of developing a greater sense of calm, clarity and emotional balance.
Confidence & Self-Belief
Address limiting beliefs, self-doubt and negative self-talk, helping you build greater confidence, self-belief and trust in yourself.
These are just some of the areas we can work on together. If you're experiencing other emotional or psychological challenges following brain injury, we can explore these during your free clarity call to see whether my approach is right for you.Each session includes an in-depth consultation, personalised transformational audio and follow-up support.
Investment: £175 per session

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what my clients say

Every journey is different. Here are some experiences shared by clients I've had the privilege of working with"My memory has definitely improved…This process has enabled me to do things I have avoided for years."
- Anonymous client
“I started to notice that memories from my childhood were clearer and I could recall smaller details. RTT® has helped me feel less anxious, sleep better and I don’t tell myself that I have a bad memory” -Anonymous client“I feel so much more confident, and there have been some sudden huge changes which I never felt possible before.”
-Anonymous Client
"Her Calm and soothing approach gave me a sense of hope. Since that day, I haven't felt that same paralysing fear. I feel a sense of freedom, I cant put into words."
-Anonymous Client

Ways to Work With MeCognitive Confidence & Clarity Programme — £350

A personalised 2–3 month programme combining RTT® and Guided Neuroplasticity Hypnotherapy, designed to support cognitive confidence, emotional wellbeing and greater trust in your mind.
Flexible payment options available — just ask.

Individual RTT® Sessions — £175

Personalised sessions offering focused support with anxiety, overwhelm, confidence and self-belief, as well as other emotional challenges where appropriate.
Not sure which option is right for you?

Every journey is different. During your free clarity call, we'll explore what you're experiencing, what you'd like to achieve and which approach may be most suitable for you.APPLY FOR A FREE CLARITY CALL
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Reconnect with clarity, confidence, and trust in your mind again.

BOOK YOUR FREE CLARITY CALL